If your clubhead speed has plateaued or your driving distance is no longer improving, this presentation will help you understand why.
In this 20 minute video, I break down the five physical pillars that underpin clubhead speed in golf. Rather than focusing on swing tips or isolated drills, the presentation explains the physical qualities that govern how force is applied and transferred through the body during the swing.
You will learn how changes in physical preparation can support meaningful gains in clubhead speed, while also reducing unnecessary stress on the body and improving repeatability over time.
This presentation outlines a structured approach that can support increases of approximately 3 to 4 mph in clubhead speed over an eight week training period, while also improving movement efficiency and overall physical robustness.
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